I cannot overemphasize the importance of reducing free radicals at this time and the simplest way of boosting anti oxidants to combat free radicals is increased sun exposure.
I cannot overemphasize the importance of reducing free radicals at this time and the simplest way of boosting anti oxidants to combat free radicals is increased sun exposure.
Social distancing is NOT the only answer to flatten the curve. Just stop for one minute and measure your waistline. If its bigger than 94cm for men and 81cm for ladies then you can start flattening the curve( no pun intended) by reducing the amount of processed crap you are eating. Improving and strengthening your immune system starts with reducing both chronic and acute inflammation. If you are on any chronic medication now would be a pretty good time to consider some serious lifestyle changes. 1. More sun 2. Less screen time 3. More rest 4. Get active 5. Stop eating processed crap. If the general population was healthier no one would give corona a second thought more than they give farm murders.